MEET OUR TRAINERS
Stacy Yoo
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Philosophy: I believe exercise is for everyone, and I want to motivate you to be your best you!
Specialties: Core Strength, General Strength, Weight Loss, Pre & Post Rehab, Posture Improvement, Flexibility
Certifications: AFAA Personal Fitness Trainer, Therapeutic Back Yoga, R.I.P.P.E.D Instructor, Cancer Exercise Specialist
Markeis Pritchett-Simmons
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Philosophy: I believe that fitness is key to self-confidence, self-love, and self-growth.
Specialties: General strength, Sports training, High intensity, Weight loss, Toning
Certifications: ISSA-Certified Personal Trainer
Alli Stump
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Philosophy: I believe exercise can be fun for all ages while also providing strength and healthy habits for your mind, body, and soul.
Specialties: Everday Living, Beginner Exercise, Strength Training, Toning
Certifications: ACE Certified Personal Trainer
Ronan Menon
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Philosophy: I view fitness as a journey for individuals of any age toward self-mastery, ensuring that each workout brings you a step closer to unlocking one’s best self.
Specialties: Weight Loss, Muscle Gain, Endurance Enhancement, and Strength Training
Certifications: National Academy of Sports Medicine (NASM) Certifed Personal Trainer
Ben Antico
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Philosophy: Consistent effort combined with simplicity, versatility, and an effective strategy are the key to achieving any health-related goal. By providing your body with the correct stimulus, nutrition, and recovery, you will give yourself the chance to experience positive mental, physical, and emotional growth. Spend more time taking care of your body, and you will see your body take better care of you!
Specialties: Functional Strength Development, Corrective / Rehabilitative Exercise, Performance Enhancement, Body Composition / Weight Management, Sport-Specific Training (Lacrosse, Basketball)
Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer
Michael Reuter
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Philosophy: As a senior, I strongly believe as we enter our senior years; that regular exercise and healthy habits are always possible and become more essential to living an independent, active and fulfilling life.
Specialties: Strength, Toning, and Stability Training for Seniors.,
Certifications: ACE Certified Personal Trainer